Push Up Challenge

Calisthenics
Calisthenics

The goal of the workout is simple. Do as many push ups as you can and do it 5 times. You will burn a lot of calories and your chest will burn. Buts its worth it!

Marcus

Written by Marcus

Fitness is not always easy and there is no perfect plan for everyone to stay fit for life. That is why I have set myself the goal of finding the most accessible way for people to build healthy lifestyles.

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