Recently Forbes has conducted research in which the specialists identified the most influential people of Instagram in everything concerning fitness and healthy lifestyle. The list consisted of ten people, but only two of them were men.
So, meet eight women who made the world love sports.
Finally, the last but not least is Rachel Brathen who is a mother who only wanted to create an account on Instagram to introduce users to her yoga program. Little did she know in those days that soon she would become the most influential athlete on Instagram.
31 weeks today!?? Feeling good with lots of energy still – people keep telling me that these are the most difficult weeks but so far so good. Poppy has started kicking me in the bladder so hard I almost pee my pants five times a day which is less fun, and I'm having some pelvic girdle pain in the mornings which makes lifting myself out of bed tricky (Dennis has to help me and cracks up the whole time)? But once I'm up… I'm up! Still practicing yoga and yes, still inverting when it feels right. Getting some pressure off my hips feels really good even though balance is trickier than normal (but please note that I've practiced yoga for over a decade, teach for a living and know my body very well – I wouldn't put many almost 8-month pregnant women in a handstand). We are super busy with the @island.yoga studio these days – only five days until our grand opening! I'm glad I still have all of this energy because I really need it??✨❤️ Wishing you all a beautiful Tuesday! #pregnancy #31weeks #yogaeverydamnday
Natalie Jill started her journey at the gym trying to lose weight. Today, she looks amazing and writes books as well as runs workshops for those willing to follow her lead in the against extra weight.
SHOULDER POWER ??As promised, adding in some "gym" workouts for you! I have been primarily bodyweight exercises for several years. I won't stop sharing bodyweight stuff with you but will mix in a few weight workouts too! Today, some of my favorite SHOULDER definers. I'm using just 5 lbs here but did a TON of reps ???? ———————————— Want more? Download my STRONGER program at www.nataliejillfitness.com/stronger Leggings @bodyangelactivewear use coupon nataliejill to save
Lyzabeth Lopez is also an owner of her own fitness program which people can join. Her Instagram account offers the shots of how those who acceded to the program looked before and after for inspiration.
Cassey Ho is not an average fitness trainer but is a fun account to follow given her incredible sense of humour and a range of projects she is involved into.
Guys I am so grateful for every single one of you. ? Thank you for watching my videos, working out with me, reading my blog posts, and inspiring me to follow my dream of becoming a designer. ?Today's launch of @popflex_active #DARKBLOOM is the third collection we've launched in a little over our first year and your support made all those sleepless nights, disastrous samples, heated arguments, and never ending fit issues all worth it. Because we're here. And we're here together wearing clothes that are inspired by your feedback. I literally read all your comments on @popflex_active and I take it so seriously. Changes can happen with just 1 comment. Who else does that? We're not a huge, slow and political corporation. We're small and we're nimble. We're always willing to learn. ?? And we don't have ego. So never stop communicating with me. My goal is to make you feel the most unstoppable, most powerful, and most beautiful when you're wearing @popflex_active. I'm a purpose driven designer with integrity and loyalty to those who wear the clothes and make the clothes. Yes, of course everything is made ethically. Know that you're supporting a girl with a dream and also a new way of designing that's community oriented. That's why we carry size 2-16 now. That's why we lengthened our booty shorts. That's because of you. And that's because we listened. ? Let's keep the conversation going! Thank you and I love you!! Go get your #popflex at ⚡️popflexactive.com⚡️ now! Things are selling out! Link in bio.
Michelle Lewin comes from Venezuela, and she not only inspires her followers with her fantastic shape but also designs clothes and collaborates in other interesting projects.
Emily Skye never thought of running such a huge Instagram profile. But as soon as she started posting her workouts online, people got very interested in what she is doing. So, if you feel like you need a real boost from a positive and professional trainer, they check her profile.
??Merry Christmas from warm Australia!! It was the hottest place in the world on Christmas Day here! So hot! Well Christmas is now over for most of us but I hope you all had a fantastic day! I spent time with family in Adelaide, it was lovely and relaxing! I over ate (which is what I chose to do) but back to healthy food now! ☺️ Sending lots of love to you all – wherever you are in the world!! ? . . ? @benscottphotographer . @roxannecahillsessionstylist @martin_bray . .
Jen Selter is another young lady that is mostly famous for posting pictures of her perfect body and offering to join her training program right now.
Kayla Itsines is not only a beautiful young lady but also a trainer and an inventor of “Sweat with Kayla” app which helps you lose weight easily.
I am feeling SOOOO blessed to be on the cover of @womenshealthaus ?? You ladies all know that I have a passion for wanting women to feel healthier, stronger and confident and I LOVE that this issue is about inspiring Australian women and empowering other women to be the best version of themselves ?? www.kaylaitsines.com/app