Modern Physique

Time Under Tension for effective muscle building
Time Under Tension for effective muscle building
Modern Physique
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If you’re ready to take control of your fitness, and to build a body you can be proud of, then you’re ready to take on the 8-week challenge that is Modern Physique. It won’t be easy, but it will change your life.

Marcus

Written by Marcus

Fitness is not always easy and there is no perfect plan for everyone to stay fit for life. That is why I have set myself the goal of finding the most accessible way for people to build healthy lifestyles.

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