Your Free First Week with Athl3tics

In your first week, your workout pensum appears very high. You may not be able to meet the requirements.

But dont worry, this will change fast!

All beginnings are hard! The first major hurdle is to complete a workout.

This may require several attempts. If you have muscle soreness all over your body after the first workouts and you can hardly move.

Keep working out, you can do it!

Concentrate on endure it first. You have it all in you. It hurts and requires the last bit of strength. But it pays off.

You are making the first steps towards your new self.

A stronger, persevering and better-looking self. Take a last look in the mirror. For soon, what you see there is past.

It’s Time for A Change

One thing’s for sure when talking about transformation: change never comes easy.

It requires motivation, courage and perseverance. And that’s where we come into play!

Do you already know which fitness activities you like and now want to tone and define your body?

Do you prefer an individual training plan with exercises you can do at home rather than a gym membership?

Or do you want to start your journey towards your ideal weight, shed a few pounds and tone your legs, belly, and butt? We promise, we’ll do our best to unleash your full potential and accompany you on your way towards a new, successful, and fit self!

Your Personalized Training Plan

Our customized training plan is tailored to your personal fitness level and specific needs.

Whether you’re already in shape, or just getting into the world of fitness, we help you get fit and strong – from the inside out!

> Well begun is half done.

Dietary Information & Nutrition Tips

Exercise and workouts alone are not enough for your desired body transformation.

Nutrition is 80% of the results. Get personalized plans to reach your goal. Enjoy hundreds of healthy, easy to follow and delicious recipes we deliver in app just for you. Simply choose what type of food works for you – Regular, Vegetarian, Vegan or Gluten Free.

..and In order to lose fat and build, or define muscles, a balanced diet is vital. Our weekly nutrition tips are the perfect tool for you to follow a healthy eating regimen & see results.

Your Chance. Your Moment. Is now!

Ready for change? Perfect! Then this is just the place to be. Get your personal training plan now and encourage your family & friends to follow suit. Get started – your time is now!

Marcus

Written by Marcus

Fitness is not always easy and there is no perfect plan for everyone to stay fit for life. That is why I have set myself the goal of finding the most accessible way for people to build healthy lifestyles.